Robert Murphy, Author at Sunlife Home Care

Anxiety can be a huge problem for your senior.

Your dad’s home is too much for him to manage. He’s in agreement that he would be better off moving into your house.

Strength training, aerobics, and stress reduction offer a balance of activities that help your dad’s mental and physical health.

It is important for you and their home care provider to encourage them to get outdoors more often.

There are some foods that have been known to lower blood pressure.

One of the biggest issues people with COPD encounter is fatigue.

Older adults are far more susceptible to coronavirus, which can be a huge challenge for caregivers.

Have your mom teach your children a game while you get the cleaning done.

In these times of uncertainty, we want you to know that the safety and health of clients and employees are always a top priority.

You might hear from your senior that she doesn’t need help, but are you seeing these red flags that tell you otherwise?

Posts by Robert Murphy